Bench Press

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19-Dec-2006 | 12:39 AM

imported_xray

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Joined: Mar 2006

Posts: 1,566

Bench Press

What is your weight and how much can you bench?

Be serious and no BS.

180lbs and bench 220.

19-Dec-2006 | 12:45 AM

imported_nsr250

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Joined: Aug 2004

Posts: 572

From: Markham

Back in high school like 8 years ago I was 160lbs and can bench 200. Now I'm 185lbs and can only do max like 180lbs.

19-Dec-2006 | 12:47 AM

imported_Fug

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Joined: Sep 2004

Posts: 3,383

From: ...

i am 160 and can bench 175ish..haven't tried in a while though....

19-Dec-2006 | 12:47 AM

Xscorpio

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Joined: May 2005

Posts: 11,514

From: █♣█ Durham

max i have ever done is 180 3 years ago

19-Dec-2006 | 12:50 AM

Pyro

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Joined: Oct 2006

Posts: 655

200lb, can bench 240...barely...i'm done after one...haha

19-Dec-2006 | 01:05 AM

imported_92si

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Joined: Aug 2006

Posts: 95

175lb 6ft. Been trainin for a few years now. Last time I tried, (I do dumbbells now) I was at 260lb.

19-Dec-2006 | 01:34 AM

imported_Bruce Fee

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Joined: Jan 2005

Posts: 6,394

From: scarborough

i was at 200lbs when i could do 225lbs 5 times without help from a spotter.

now it's less, and i've only been doing dumbbells for chest but i image i can't do 205lbs even 3 times.

i did 100lbs on the preacher curl one full rep without a spot though!

19-Dec-2006 | 02:02 AM

imported_ih8hndles

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Joined: Jan 2004

Posts: 491

From: Mississauga

Best ever, 175lbs, benched 245lbs. Can't bench anything now... I turnned into a fat guy.

19-Dec-2006 | 03:51 AM

imported_zexhuffer

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Joined: Feb 2003

Posts: 386

Top one time press is 330lbs anything more than that i would be arching my back to much or kill myself if i dropped it.

Usually i finish my set at doing 8 reps of 240lbs

19-Dec-2006 | 09:28 AM

#10

imported_Bruce Fee

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Joined: Jan 2005

Posts: 6,394

From: scarborough

i wonder how many people here exaggerate.

19-Dec-2006 | 09:29 AM

#11

imported_JoonyaSI

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Joined: Dec 2004

Posts: 11,834

From: Scarbaria

70% + im sure ...

19-Dec-2006 | 09:41 AM

#12

cibs

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Joined: Aug 2002

Posts: 13,184

From: Mississauga

Quote:

Originally posted by JoonyaSI
70% + im sure ...

i'd put it at more like 85 - 90%...

19-Dec-2006 | 09:44 AM

#13

Gallagher

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Joined: Jan 2003

Posts: 30,142

From: Your sisters bedroom

I bench around 350lbs

19-Dec-2006 | 09:44 AM

#14

imported_JoonyaSI

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Joined: Dec 2004

Posts: 11,834

From: Scarbaria

hahahahah i was gonna say 90 but then again for someone who doesnt frequent the gym i woudlnt know what to believe ...

i just started back at the gym last week ... Cuba .. Tee Minus 1 month today !