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My new workout....

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Old 31-Jul-2008, 05:23 AM
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My new workout....
So the past few weeks i've wanted to try something different at the gym. I found this on youtube and started to copy it.

I've noticed great improvements..


http://www.youtube.com/watch?v=-z-Ux...eature=related
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Old 31-Jul-2008, 06:56 AM
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STEVE!!
My eyes!! thats nasty man...urgh, and this early in the morning too....thanks for that!
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Old 31-Jul-2008, 07:02 AM
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is that your workout buddy at the gym?
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Old 31-Jul-2008, 07:13 AM
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she spots me.
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Old 31-Jul-2008, 07:16 AM
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Originally Posted by Gallagher
she spots me.
im sure she does

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Old 31-Jul-2008, 07:42 AM
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hahaha
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Old 31-Jul-2008, 07:43 AM
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just curious; how and why would you come across this video?
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Old 31-Jul-2008, 07:44 AM
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squat videos on youtube lol
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Old 31-Jul-2008, 08:22 AM
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I just through up a little in my mouth.
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Old 31-Jul-2008, 08:45 AM
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damnit i can't see this at work..
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Old 31-Jul-2008, 09:19 AM
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anyone see the vid that is supposd to go with that song? you just ruinned that on me.
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Old 31-Jul-2008, 06:09 PM
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wow
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Old 31-Jul-2008, 06:42 PM
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i'd hit it.....










































....with a stick
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Old 01-Aug-2008, 04:38 AM
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steve stop jerking off to this stuff
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Old 01-Aug-2008, 05:03 AM
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Originally Posted by 98civ
STEVE!!
My eyes!! thats nasty man...urgh, and this early in the morning too....thanks for that!
^^^^Dito. Steve just like looking at the rolls move.
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Old 01-Aug-2008, 06:39 AM
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those aren't rolls, they are abs.
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Old 01-Aug-2008, 08:54 AM
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Originally Posted by Gallagher
those aren't rolls, they are abs.

BAHAHAA! Keep telling yourself that Steve, if it makes you feel better. Are you carrying a whole keg as opposed to a 6 pack??!
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Old 01-Aug-2008, 08:55 AM
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Originally Posted by 98civ
BAHAHAA! Keep telling yourself that Steve, if it makes you feel better. Are you carrying a whole keg as opposed to a 6 pack??!

right now i'm carrying a 2 pack.

damn lowers
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Old 01-Aug-2008, 01:22 PM
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Dirty
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