When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.
lay off sugar as much as possible...carbs and protein are ok if you even them out...sugar is what kills you the most because it turns into fat real fast
You should find a girl with a flu bug that goes for the digestive system and make out with her. I lost about 10 lbs in 3 days 2 weeks ago with that diet plan.