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Need Diet!

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Old 13-Apr-2004, 09:04 PM
  #21  
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lay off sugar as much as possible...carbs and protein are ok if you even them out...sugar is what kills you the most because it turns into fat real fast
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Old 13-Apr-2004, 11:49 PM
  #22  
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Thanks for all the info guys.
I'm going to try and work out a diet over the next few days.
I'll post it up once I'm done.
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Old 14-Apr-2004, 08:10 AM
  #23  
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drink lots of water
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Old 14-Apr-2004, 11:14 AM
  #24  
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yea water does wonders...if you wanna bulk take in tons of carbs...if you wanna trim down take in like 50% more protein then carbs
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Old 14-Apr-2004, 11:54 AM
  #25  
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You should find a girl with a flu bug that goes for the digestive system and make out with her. I lost about 10 lbs in 3 days 2 weeks ago with that diet plan.
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Old 14-Apr-2004, 02:21 PM
  #26  
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I'm 215 at 6 ft tall
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Old 14-Apr-2004, 04:25 PM
  #27  
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I'm 150 and 6.4....lol I'm on my way up slowly...
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Old 15-Apr-2004, 12:49 AM
  #28  
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I want to be 240-230 by summer time. It's possible I think.
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Old 15-Apr-2004, 08:43 AM
  #29  
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eat sum krispy kreme, you'll git there in no time
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Old 15-Apr-2004, 09:56 AM
  #30  
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Liquid Diet. Just drink lots of beer, and dont eat anything. Oh smokeing will help you also
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Old 15-Apr-2004, 12:02 PM
  #31  
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HAH.

Should be done the diet by end of the weekend. Working too much so haven't had time.
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